WHITE SANDWICH BREAD vs COUNTRY BUTTERMILK BREAD
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY BUTTERMILK BREAD wins in 9 out of 14 nutrient categories
WHITE SANDWICH BREAD: 1
vs
COUNTRY BUTTERMILK BREAD: 9
(4 ties)
Overview
| Nutrient | WHITE SANDWICH BREAD | COUNTRY BUTTERMILK BREAD | Winner |
|---|---|---|---|
| Calories | 273 cal | 263 cal | |
| Protein | 6.1 g | 7.9 g | |
| Carbs | 51.5 g | 50 g | |
| Fat | 3.0 g | 2.6 g | |
| Fiber | 3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SANDWICH BREAD | COUNTRY BUTTERMILK BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SANDWICH BREAD | COUNTRY BUTTERMILK BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.7 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 348 MG | 355 MG |