WHITE SANDWICH BREAD vs COTTAGE WHITE BREAD

Nutrition comparison per 100 g serving

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COTTAGE WHITE BREAD wins in 10 out of 14 nutrient categories

WHITE SANDWICH BREAD: 1 vs COTTAGE WHITE BREAD: 10 (3 ties)

Overview

Nutrient	WHITE SANDWICH BREAD	COTTAGE WHITE BREAD	Winner
Calories	295 cal	267 cal
Protein	6.6 g	6.7 g
Carbs	47.5 g	46.7 g
Fat	8.2 g	5 g
Fiber	1.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	COTTAGE WHITE BREAD	Winner
Niacin	4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHITE SANDWICH BREAD	COTTAGE WHITE BREAD
Calcium, Ca	98 MG	167 MG
Iron, Fe	0.6 MG	2.7 MG
Potassium, K	0 MG	100 MG
Sodium, Na	557 MG	500 MG

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