WHITE ROUND TOP ENRICHED BREAD vs ORIGINAL ITALIAN ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL ITALIAN ENRICHED BREAD wins in 9 out of 14 nutrient categories
WHITE ROUND TOP ENRICHED BREAD: 2
vs
ORIGINAL ITALIAN ENRICHED BREAD: 9
(3 ties)
Overview
| Nutrient | WHITE ROUND TOP ENRICHED BREAD | ORIGINAL ITALIAN ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 267 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 3.9 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ROUND TOP ENRICHED BREAD | ORIGINAL ITALIAN ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 120 UG | |
| Niacin | 3.5 MG | 4 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ROUND TOP ENRICHED BREAD | ORIGINAL ITALIAN ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 3 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 538 MG | 567 MG |