WHITE ROUND TOP ENRICHED BREAD vs HERITAGE GRAIN ARTISAN BREAD
Nutrition comparison per 100 g serving
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WHITE ROUND TOP ENRICHED BREAD wins in 8 out of 13 nutrient categories
WHITE ROUND TOP ENRICHED BREAD: 8
vs
HERITAGE GRAIN ARTISAN BREAD: 4
(1 ties)
Overview
| Nutrient | WHITE ROUND TOP ENRICHED BREAD | HERITAGE GRAIN ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 259 cal | 321 cal | |
| Protein | 7.4 g | 12.5 g | |
| Carbs | 48.2 g | 55.4 g | |
| Fat | 1.9 g | 6.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ROUND TOP ENRICHED BREAD | HERITAGE GRAIN ARTISAN BREAD | Winner |
|---|---|---|---|
| Niacin | 7.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | WHITE ROUND TOP ENRICHED BREAD | HERITAGE GRAIN ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 36 MG | |
| Iron, Fe | 3.7 MG | 3.6 MG | |
| Potassium, K | 85 MG | 125 MG | |
| Sodium, Na | 407 MG | 607 MG |