WHITE ROUND TOP ENRICHED BREAD vs EPIC EVERYTHING ORGANIC BREAKFAST BREAD
Nutrition comparison per 100 g serving
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EPIC EVERYTHING ORGANIC BREAKFAST BREAD wins in 7 out of 13 nutrient categories
WHITE ROUND TOP ENRICHED BREAD: 5
vs
EPIC EVERYTHING ORGANIC BREAKFAST BREAD: 7
(1 ties)
Overview
| Nutrient | WHITE ROUND TOP ENRICHED BREAD | EPIC EVERYTHING ORGANIC BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calories | 259 cal | 265 cal | |
| Protein | 7.4 g | 11.8 g | |
| Carbs | 48.2 g | 47.1 g | |
| Fat | 1.9 g | 7.4 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ROUND TOP ENRICHED BREAD | EPIC EVERYTHING ORGANIC BREAKFAST BREAD | Winner |
|---|---|---|---|
| Niacin | 7.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | WHITE ROUND TOP ENRICHED BREAD | EPIC EVERYTHING ORGANIC BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 147 MG | |
| Iron, Fe | 3.7 MG | 4.1 MG | |
| Potassium, K | 85 MG | 206 MG | |
| Sodium, Na | 407 MG | 529 MG |