WHITE ROUND TOP BREAD vs BRIOCHE BURGER BUNS

Nutrition comparison per 100 g serving

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WHITE ROUND TOP BREAD wins in 9 out of 14 nutrient categories

WHITE ROUND TOP BREAD: 9 vs BRIOCHE BURGER BUNS: 3 (2 ties)

Overview

Nutrient	WHITE ROUND TOP BREAD	BRIOCHE BURGER BUNS	Winner
Calories	267 cal	304 cal
Protein	6.7 g	9.6 g
Carbs	51.1 g	51.2 g
Fat	2.2 g	6.4 g
Fiber	2.2 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE ROUND TOP BREAD	BRIOCHE BURGER BUNS	Winner
Folate, total	107 UG	0 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	WHITE ROUND TOP BREAD	BRIOCHE BURGER BUNS
Calcium, Ca	100 MG	38 MG
Iron, Fe	2.9 MG	1.6 MG
Potassium, K	78 MG	128 MG
Sodium, Na	467 MG	416 MG

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