WHITE ROUND TOP BREAD vs ARTISAN BREAD LOAF

Nutrition comparison per 100 g serving

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ARTISAN BREAD LOAF wins in 6 out of 14 nutrient categories

WHITE ROUND TOP BREAD: 5 vs ARTISAN BREAD LOAF: 6 (3 ties)

Overview

Nutrient	WHITE ROUND TOP BREAD	ARTISAN BREAD LOAF	Winner
Calories	267 cal	263 cal
Protein	6.7 g	8.8 g
Carbs	51.1 g	56.1 g
Fat	2.2 g	0.9 g
Fiber	2.2 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE ROUND TOP BREAD	Winner
Niacin	4.2 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHITE ROUND TOP BREAD	ARTISAN BREAD LOAF
Calcium, Ca	100 MG	0 MG
Iron, Fe	2.9 MG	3.2 MG
Potassium, K	78 MG	0 MG
Sodium, Na	467 MG	667 MG

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