WHITE ROSE vs INSTANT DRINK MIX

Nutrition comparison per 100 g serving

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INSTANT DRINK MIX wins in 6 out of 13 nutrient categories

WHITE ROSE: 4 vs INSTANT DRINK MIX: 6 (3 ties)

Overview

Nutrient	WHITE ROSE	INSTANT DRINK MIX	Winner
Calories	333 cal	300 cal
Protein	20 g	5 g
Carbs	66.7 g	90 g
Fat	0 g	0 g	Tie
Fiber	6.7 g	15 g
Sugar	0 g	0 g	Tie

Vitamin	INSTANT DRINK MIX	Winner
Niacin	35 MG
Riboflavin	2.1 MG
Thiamin	2 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHITE ROSE	INSTANT DRINK MIX
Calcium, Ca	1,000 MG	750 MG
Iron, Fe	4.8 MG	22.5 MG
Sodium, Na	1,000 MG	100 MG

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