WHITE ROSE vs CANISIUS
Nutrition comparison per 100 g serving
Ad 468x60
CANISIUS wins in 5 out of 10 nutrient categories
WHITE ROSE: 1
vs
CANISIUS: 5
(4 ties)
Overview
| Nutrient | WHITE ROSE | CANISIUS | Winner |
|---|---|---|---|
| Calories | 250 cal | 268 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 65 g | 63.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ROSE | CANISIUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ROSE | CANISIUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.7 MG | |
| Sodium, Na | 25 MG | 133 MG |