WHITE ROSE vs SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
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SUGAR SNAP PEAS wins in 5 out of 10 nutrient categories
WHITE ROSE: 4
vs
SUGAR SNAP PEAS: 5
(1 ties)
Overview
| Nutrient | WHITE ROSE | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 141 cal | 48 cal | |
| Protein | 8.2 g | 2.4 g | |
| Carbs | 23.5 g | 8.4 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 4.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ROSE | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.8 MG |
Minerals
| Mineral | WHITE ROSE | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 48 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 24 MG | 0 MG |