WHITE ROSE vs MIXED VEGETABLES

Nutrition comparison per 100 g serving

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WHITE ROSE wins in 6 out of 12 nutrient categories

WHITE ROSE: 6 vs MIXED VEGETABLES: 3 (3 ties)

Overview

Nutrient	WHITE ROSE	MIXED VEGETABLES	Winner
Calories	37 cal	68 cal
Protein	1.2 g	2.3 g
Carbs	6.2 g	14.8 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE ROSE	MIXED VEGETABLES	Winner
Vitamin C, total ascorbic acid	4.4 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHITE ROSE	MIXED VEGETABLES
Calcium, Ca	49 MG	24 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	202 MG
Sodium, Na	0 MG	57 MG

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