WHITE ROSE vs RAINBOW MIX
Nutrition comparison per 100 g serving
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RAINBOW MIX wins in 6 out of 11 nutrient categories
WHITE ROSE: 3
vs
RAINBOW MIX: 6
(2 ties)
Overview
| Nutrient | WHITE ROSE | RAINBOW MIX | Winner |
|---|---|---|---|
| Calories | 485 cal | 467 cal | |
| Protein | 6.1 g | 10 g | |
| Carbs | 51.5 g | 56.7 g | |
| Fat | 27.3 g | 26.7 g | |
| Fiber | 12.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ROSE | RAINBOW MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ROSE | RAINBOW MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 1,152 MG | 17 MG |