WHITE RICE vs SPECIALTY EXTRA LONG GRAIN BASMATI RICE

Nutrition comparison per 100 g serving

Ad 468x60

SPECIALTY EXTRA LONG GRAIN BASMATI RICE wins in 2 out of 10 nutrient categories

WHITE RICE: 1 vs SPECIALTY EXTRA LONG GRAIN BASMATI RICE: 2 (7 ties)

Overview

Nutrient	WHITE RICE	SPECIALTY EXTRA LONG GRAIN BASMATI RICE	Winner
Calories	370 cal	0 cal
Protein	8.7 g	0 g
Carbs	82.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WHITE RICE	SPECIALTY EXTRA LONG GRAIN BASMATI RICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90