WHITE QUESO SAUCE vs EXTRA VIRGIN OLIVE OIL

Nutrition comparison per 100 g serving

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WHITE QUESO SAUCE wins in 5 out of 10 nutrient categories

WHITE QUESO SAUCE: 5 vs EXTRA VIRGIN OLIVE OIL: 1 (4 ties)

Overview

Nutrient	WHITE QUESO SAUCE	EXTRA VIRGIN OLIVE OIL	Winner
Calories	159 cal	800 cal
Protein	3.2 g	0 g
Carbs	6.4 g	0 g
Fat	12.7 g	93.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE QUESO SAUCE	EXTRA VIRGIN OLIVE OIL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE QUESO SAUCE	Winner
Calcium, Ca	95 MG
Iron, Fe	0 MG	Tie
Sodium, Na	762 MG

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