WHITE PREMIUM CAKE MIX vs COOKIE MIX

Nutrition comparison per 100 g serving

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COOKIE MIX wins in 8 out of 13 nutrient categories

WHITE PREMIUM CAKE MIX: 3 vs COOKIE MIX: 8 (2 ties)

Overview

Nutrient	WHITE PREMIUM CAKE MIX	COOKIE MIX	Winner
Calories	395 cal	400 cal
Protein	2.3 g	3.3 g
Carbs	81.4 g	80 g
Fat	7.0 g	8.3 g
Fiber	2.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE MIX	Winner
Niacin	6.7 MG
Riboflavin	0.6 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHITE PREMIUM CAKE MIX	COOKIE MIX
Calcium, Ca	93 MG	500 MG
Iron, Fe	1.7 MG	6 MG
Sodium, Na	605 MG	467 MG

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