WHITE PRE-COOKED CORN MEAL vs AGAR POWDER
Nutrition comparison per 100 g serving
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AGAR POWDER wins in 5 out of 10 nutrient categories
WHITE PRE-COOKED CORN MEAL: 3
vs
AGAR POWDER: 5
(2 ties)
Overview
| Nutrient | WHITE PRE-COOKED CORN MEAL | AGAR POWDER | Winner |
|---|---|---|---|
| Calories | 367 cal | 333 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 76.7 g | 66.7 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 6.7 g | 66.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE PRE-COOKED CORN MEAL | AGAR POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 0 MG | 333 MG |