WHITE POTATOES DICED vs SLICED WHITE POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SLICED WHITE POTATOES wins in 5 out of 11 nutrient categories
WHITE POTATOES DICED: 2
vs
SLICED WHITE POTATOES: 5
(4 ties)
Overview
| Nutrient | WHITE POTATOES DICED | SLICED WHITE POTATOES | Winner |
|---|---|---|---|
| Calories | 36 cal | 42 cal | |
| Protein | 0.6 g | 0.6 g | Tie |
| Carbs | 7.9 g | 8.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE POTATOES DICED | SLICED WHITE POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 7.3 MG |
Minerals
| Mineral | WHITE POTATOES DICED | SLICED WHITE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 200 MG | 255 MG |