WHITE POPCORN vs MINT FLAVORED REAL DARK CHOCOLATE THIN MINTS ALMONDS
Nutrition comparison per 100 g serving
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MINT FLAVORED REAL DARK CHOCOLATE THIN MINTS ALMONDS wins in 5 out of 10 nutrient categories
WHITE POPCORN: 2
vs
MINT FLAVORED REAL DARK CHOCOLATE THIN MINTS ALMONDS: 5
(3 ties)
Overview
| Nutrient | WHITE POPCORN | MINT FLAVORED REAL DARK CHOCOLATE THIN MINTS ALMONDS | Winner |
|---|---|---|---|
| Calories | 333 cal | 567 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 73.3 g | 40 g | |
| Fat | 5 g | 43.3 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE POPCORN | MINT FLAVORED REAL DARK CHOCOLATE THIN MINTS ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Potassium, K | 200 MG | 533 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |