WHITE POCKET PITA vs EASTER BUN

Nutrition comparison per 100 g serving

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WHITE POCKET PITA wins in 7 out of 11 nutrient categories

WHITE POCKET PITA: 7 vs EASTER BUN: 2 (2 ties)

Overview

Nutrient	WHITE POCKET PITA	EASTER BUN	Winner
Calories	214 cal	368 cal
Protein	8.9 g	7.0 g
Carbs	44.6 g	71.9 g
Fat	2.7 g	5.3 g
Fiber	5.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE POCKET PITA	EASTER BUN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE POCKET PITA	EASTER BUN
Calcium, Ca	179 MG	88 MG
Iron, Fe	2.6 MG	2.8 MG
Potassium, K	0 MG	228 MG
Sodium, Na	304 MG	158 MG

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