WHITE PITA BREAD vs HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE PITA BREAD wins in 5 out of 10 nutrient categories
WHITE PITA BREAD: 5
vs
HOT DOG BUNS: 4
(1 ties)
Overview
| Nutrient | WHITE PITA BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 267 cal | 279 cal | |
| Protein | 11.1 g | 9.3 g | |
| Carbs | 51.1 g | 48.8 g | |
| Fat | 1.1 g | 3.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE PITA BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 28 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 107 MG | 84 MG | |
| Sodium, Na | 422 MG | 465 MG |