WHITE PERCH FILLETS vs COLOSSAL COOKED TAIL-ON SHRIMP

Nutrition comparison per 100 g serving

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COLOSSAL COOKED TAIL-ON SHRIMP wins in 5 out of 11 nutrient categories

WHITE PERCH FILLETS: 2 vs COLOSSAL COOKED TAIL-ON SHRIMP: 5 (4 ties)

Overview

Nutrient	WHITE PERCH FILLETS	COLOSSAL COOKED TAIL-ON SHRIMP	Winner
Calories	118 cal	59 cal
Protein	18.8 g	14.1 g
Carbs	0 g	0 g	Tie
Fat	4.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE PERCH FILLETS	COLOSSAL COOKED TAIL-ON SHRIMP	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHITE PERCH FILLETS	COLOSSAL COOKED TAIL-ON SHRIMP
Calcium, Ca	24 MG	91 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	24 MG
Sodium, Na	41 MG	353 MG

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