WHITE PEACH PUREE vs FROZEN BLUEBERRIES

Nutrition comparison per 100 g serving

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FROZEN BLUEBERRIES wins in 3 out of 10 nutrient categories

WHITE PEACH PUREE: 2 vs FROZEN BLUEBERRIES: 3 (5 ties)

Overview

Nutrient	WHITE PEACH PUREE	FROZEN BLUEBERRIES	Winner
Calories	71 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	17.9 g	12.1 g
Fat	0 g	0.7 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE PEACH PUREE	FROZEN BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	53.6 MG	2.6 MG

Mineral	WHITE PEACH PUREE	FROZEN BLUEBERRIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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