WHITE PASTRY DOUGH vs SPLIT TOP WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

Ad 468x60

SPLIT TOP WHITE ENRICHED BREAD wins in 9 out of 15 nutrient categories

WHITE PASTRY DOUGH: 2 vs SPLIT TOP WHITE ENRICHED BREAD: 9 (4 ties)

Overview

Nutrient	WHITE PASTRY DOUGH	SPLIT TOP WHITE ENRICHED BREAD	Winner
Calories	325 cal	250 cal
Protein	10 g	7.1 g
Carbs	52.5 g	50 g
Fat	7.5 g	3.6 g
Fiber	2.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE PASTRY DOUGH	SPLIT TOP WHITE ENRICHED BREAD	Winner
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHITE PASTRY DOUGH	SPLIT TOP WHITE ENRICHED BREAD
Calcium, Ca	0 MG	143 MG
Iron, Fe	2.5 MG	2.6 MG
Potassium, K	75 MG	0 MG
Sodium, Na	500 MG	536 MG

Ad 728x90