WHITE ORGANIC QUESO vs SHARP CHEDDAR CHEESE CRACKER CUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

WHITE ORGANIC QUESO: 3 vs SHARP CHEDDAR CHEESE CRACKER CUTS: 3 (5 ties)

Overview

Nutrient	WHITE ORGANIC QUESO	SHARP CHEDDAR CHEESE CRACKER CUTS	Winner
Calories	113 cal	393 cal
Protein	3.2 g	25 g
Carbs	6.5 g	0 g
Fat	9.7 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE ORGANIC QUESO	SHARP CHEDDAR CHEESE CRACKER CUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE ORGANIC QUESO	SHARP CHEDDAR CHEESE CRACKER CUTS	Winner
Calcium, Ca	0 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	645 MG	643 MG

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