WHITE OLD FASHIONED BREAD vs CRANBERRY RAISIN BREAD HALF LOAF
Nutrition comparison per 100 g serving
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WHITE OLD FASHIONED BREAD wins in 10 out of 13 nutrient categories
WHITE OLD FASHIONED BREAD: 10
vs
CRANBERRY RAISIN BREAD HALF LOAF: 0
(3 ties)
Overview
| Nutrient | WHITE OLD FASHIONED BREAD | CRANBERRY RAISIN BREAD HALF LOAF | Winner |
|---|---|---|---|
| Calories | 250 cal | 307 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 50 g | 57.9 g | |
| Fat | 3.6 g | 5.3 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE OLD FASHIONED BREAD | CRANBERRY RAISIN BREAD HALF LOAF | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE OLD FASHIONED BREAD | CRANBERRY RAISIN BREAD HALF LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 536 MG | 333 MG |