WHITE OLD FASHIONED BREAD vs CAESAR CROUTONS TEXAS TOAST

Nutrition comparison per 100 g serving

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WHITE OLD FASHIONED BREAD wins in 6 out of 14 nutrient categories

WHITE OLD FASHIONED BREAD: 6 vs CAESAR CROUTONS TEXAS TOAST: 2 (6 ties)

Overview

Nutrient	WHITE OLD FASHIONED BREAD	CAESAR CROUTONS TEXAS TOAST	Winner
Calories	269 cal	429 cal
Protein	7.7 g	14.3 g
Carbs	53.9 g	57.1 g
Fat	3.9 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE OLD FASHIONED BREAD	Winner
Niacin	3.8 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHITE OLD FASHIONED BREAD	CAESAR CROUTONS TEXAS TOAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.1 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	538 MG	1,071 MG

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