WHITE OAK vs ORGANIC SALSA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SALSA wins in 5 out of 10 nutrient categories
WHITE OAK: 3
vs
ORGANIC SALSA: 5
(2 ties)
Overview
| Nutrient | WHITE OAK | ORGANIC SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 61 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 7.1 g | 18.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE OAK | ORGANIC SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | WHITE OAK | ORGANIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 536 MG | 697 MG |