WHITE NOUGAT ALMONDS vs ASSORTED FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
WHITE NOUGAT ALMONDS: 3
vs
ASSORTED FRUIT FLAVORED SNACKS: 3
(1 ties)
Overview
| Nutrient | WHITE NOUGAT ALMONDS | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 440 cal | 324 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 76 g | 76.5 g | |
| Fat | 12 g | 0 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE NOUGAT ALMONDS | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 29 MG |