WHITE MINT CANDY CANE GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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WHITE MINT CANDY CANE GELATO wins in 5 out of 11 nutrient categories
WHITE MINT CANDY CANE GELATO: 5
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | WHITE MINT CANDY CANE GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 208 cal | 211 cal | |
| Protein | 3.8 g | 4.0 g | |
| Carbs | 27.4 g | 29.0 g | |
| Fat | 9.4 g | 9.2 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MINT CANDY CANE GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE MINT CANDY CANE GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 132 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 47 MG | 72 MG |