WHITE MINI PITA BREAD vs BAGUETTE
Nutrition comparison per 100 g serving
Ad 468x60
WHITE MINI PITA BREAD wins in 7 out of 11 nutrient categories
WHITE MINI PITA BREAD: 7
vs
BAGUETTE: 2
(2 ties)
Overview
| Nutrient | WHITE MINI PITA BREAD | BAGUETTE | Winner |
|---|---|---|---|
| Calories | 222 cal | 270 cal | |
| Protein | 6.7 g | 9 g | |
| Carbs | 46.7 g | 56 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 2.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MINI PITA BREAD | BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE MINI PITA BREAD | BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 20 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 489 MG | 680 MG |