WHITE MINI CUPCAKES vs FIG MINI ROLLS STRUDEL
Nutrition comparison per 100 g serving
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FIG MINI ROLLS STRUDEL wins in 5 out of 10 nutrient categories
WHITE MINI CUPCAKES: 4
vs
FIG MINI ROLLS STRUDEL: 5
(1 ties)
Overview
| Nutrient | WHITE MINI CUPCAKES | FIG MINI ROLLS STRUDEL | Winner |
|---|---|---|---|
| Calories | 423 cal | 383 cal | |
| Protein | 1.4 g | 5 g | |
| Carbs | 56.3 g | 66.7 g | |
| Fat | 21.1 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MINI CUPCAKES | FIG MINI ROLLS STRUDEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | WHITE MINI CUPCAKES | FIG MINI ROLLS STRUDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 296 MG | 150 MG |