WHITE & MILK CHOCOLATE SWIRL vs RASPBERRY DARK CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
WHITE & MILK CHOCOLATE SWIRL: 4
vs
RASPBERRY DARK CHOCOLATE SQUARES: 4
(1 ties)
Overview
| Nutrient | WHITE & MILK CHOCOLATE SWIRL | RASPBERRY DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 550 cal | 467 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 32.5 g | 26.7 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE & MILK CHOCOLATE SWIRL | RASPBERRY DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 2 MG | |
| Sodium, Na | 88 MG | 0 MG |