WHITE MENUDO WITH HOMINY SOUP vs BEEF BROTH
Nutrition comparison per 100 g serving
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WHITE MENUDO WITH HOMINY SOUP wins in 5 out of 10 nutrient categories
WHITE MENUDO WITH HOMINY SOUP: 5
vs
BEEF BROTH: 4
(1 ties)
Overview
| Nutrient | WHITE MENUDO WITH HOMINY SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 73 cal | 4 cal | |
| Protein | 4.1 g | 0.8 g | |
| Carbs | 9.8 g | 0 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE MENUDO WITH HOMINY SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 4 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 11 MG | 4 MG | |
| Sodium, Na | 278 MG | 338 MG |