WHITE MEAT CHICKEN & SPINACH RAVIOLI vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN & SPINACH RAVIOLI wins in 7 out of 10 nutrient categories
WHITE MEAT CHICKEN & SPINACH RAVIOLI: 7
vs
ENRICHED MACARONI PRODUCT: 2
(1 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN & SPINACH RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 230 cal | 357 cal | |
| Protein | 13 g | 12.5 g | |
| Carbs | 27 g | 73.2 g | |
| Fat | 8 g | 1.8 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN & SPINACH RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN & SPINACH RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 280 MG | 0 MG |