WHITE MEAT CHICKEN SALAD vs COLE SLAW
Nutrition comparison per 100 g serving
Ad 468x60
COLE SLAW wins in 5 out of 10 nutrient categories
WHITE MEAT CHICKEN SALAD: 4
vs
COLE SLAW: 5
(1 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Calories | 302 cal | 140 cal | |
| Protein | 15.5 g | 1 g | |
| Carbs | 3.5 g | 14 g | |
| Fat | 25 g | 8 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 500 MG | 370 MG |