WHITE MEAT CHICKEN POTPIE vs SALT CURED PORK
Nutrition comparison per 100 g serving
Ad 468x60
WHITE MEAT CHICKEN POTPIE wins in 5 out of 10 nutrient categories
WHITE MEAT CHICKEN POTPIE: 5
vs
SALT CURED PORK: 3
(2 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN POTPIE | SALT CURED PORK | Winner |
|---|---|---|---|
| Calories | 149 cal | 518 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 18.4 g | 0 g | |
| Fat | 5.0 g | 53.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN POTPIE | SALT CURED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE MEAT CHICKEN POTPIE | SALT CURED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 262 MG | 2,143 MG |