WHITE MEAT CHICKEN NUGGETS vs PHYLLO TRIANGLES PARTY PACK APPETIZERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
WHITE MEAT CHICKEN NUGGETS: 4
vs
PHYLLO TRIANGLES PARTY PACK APPETIZERS: 4
(2 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN NUGGETS | PHYLLO TRIANGLES PARTY PACK APPETIZERS | Winner |
|---|---|---|---|
| Calories | 261 cal | 165 cal | |
| Protein | 13.6 g | 7.1 g | |
| Carbs | 15.9 g | 24.7 g | |
| Fat | 14.8 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE MEAT CHICKEN NUGGETS | PHYLLO TRIANGLES PARTY PACK APPETIZERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 227 MG | 51 MG | |
| Sodium, Na | 545 MG | 400 MG |