WHITE MEAT CHICKEN NUGGET vs DRY PACKAGED PULLED CHICKEN
Nutrition comparison per 100 g serving
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DRY PACKAGED PULLED CHICKEN wins in 4 out of 10 nutrient categories
WHITE MEAT CHICKEN NUGGET: 3
vs
DRY PACKAGED PULLED CHICKEN: 4
(3 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN NUGGET | DRY PACKAGED PULLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 216 cal | 141 cal | |
| Protein | 15.5 g | 15.3 g | |
| Carbs | 6.0 g | 0 g | |
| Fat | 10.3 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN NUGGET | DRY PACKAGED PULLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN NUGGET | DRY PACKAGED PULLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 431 MG | 306 MG |