WHITE MEAT CHICKEN MACARONI & CHEESE DINNER vs BEER CHEESE MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
WHITE MEAT CHICKEN MACARONI & CHEESE DINNER: 5
vs
BEER CHEESE MASHED POTATOES: 5
(2 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN MACARONI & CHEESE DINNER | BEER CHEESE MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 129 cal | 131 cal | |
| Protein | 7.5 g | 3.0 g | |
| Carbs | 16.6 g | 13.1 g | |
| Fat | 3.7 g | 6.6 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN MACARONI & CHEESE DINNER | BEER CHEESE MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE MEAT CHICKEN MACARONI & CHEESE DINNER | BEER CHEESE MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 76 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 216 MG | 359 MG |