WHITE MACADAMIA NUT COOKIE vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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FROSTED SUGAR COOKIES wins in 5 out of 10 nutrient categories
WHITE MACADAMIA NUT COOKIE: 4
vs
FROSTED SUGAR COOKIES: 5
(1 ties)
Overview
| Nutrient | WHITE MACADAMIA NUT COOKIE | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 447 cal | 421 cal | |
| Protein | 5.9 g | 2.6 g | |
| Carbs | 57.7 g | 68.4 g | |
| Fat | 22.4 g | 15.8 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE MACADAMIA NUT COOKIE | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 482 MG | 303 MG |