WHITE MACADAMIA NUT COOKIE vs SHOPPERS VALUE
Nutrition comparison per 100 g serving
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WHITE MACADAMIA NUT COOKIE wins in 4 out of 10 nutrient categories
WHITE MACADAMIA NUT COOKIE: 4
vs
SHOPPERS VALUE: 3
(3 ties)
Overview
| Nutrient | WHITE MACADAMIA NUT COOKIE | SHOPPERS VALUE | Winner |
|---|---|---|---|
| Calories | 447 cal | 438 cal | |
| Protein | 5.9 g | 3.1 g | |
| Carbs | 57.7 g | 65.6 g | |
| Fat | 22.4 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MACADAMIA NUT COOKIE | SHOPPERS VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE MACADAMIA NUT COOKIE | SHOPPERS VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 62 MG | |
| Iron, Fe | 0.4 MG | 2.3 MG | |
| Sodium, Na | 482 MG | 156 MG |