WHITE LOAVES vs FRENCH BREAD
Nutrition comparison per 100 g serving
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FRENCH BREAD wins in 6 out of 11 nutrient categories
WHITE LOAVES: 4
vs
FRENCH BREAD: 6
(1 ties)
Overview
| Nutrient | WHITE LOAVES | FRENCH BREAD | Winner |
|---|---|---|---|
| Calories | 193 cal | 0 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 36.8 g | 0 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 8.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE LOAVES | FRENCH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WHITE LOAVES | FRENCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 263 MG | 614 MG |