WHITE LOAF GLORIOUS ARTISAN DUTCH BREAD vs FLATBREAD
Nutrition comparison per 100 g serving
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WHITE LOAF GLORIOUS ARTISAN DUTCH BREAD wins in 5 out of 10 nutrient categories
WHITE LOAF GLORIOUS ARTISAN DUTCH BREAD: 5
vs
FLATBREAD: 3
(2 ties)
Overview
| Nutrient | WHITE LOAF GLORIOUS ARTISAN DUTCH BREAD | FLATBREAD | Winner |
|---|---|---|---|
| Calories | 312 cal | 467 cal | |
| Protein | 2.5 g | 13.3 g | |
| Carbs | 55 g | 63.3 g | |
| Fat | 10 g | 15 g | |
| Fiber | 6.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE LOAF GLORIOUS ARTISAN DUTCH BREAD | FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 412 MG | 1,467 MG |