WHITE LARGE ENRICHED BREAD vs TEXAS TOAST BREAD

Nutrition comparison per 100 g serving

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TEXAS TOAST BREAD wins in 6 out of 13 nutrient categories

WHITE LARGE ENRICHED BREAD: 5 vs TEXAS TOAST BREAD: 6 (2 ties)

Overview

Nutrient	WHITE LARGE ENRICHED BREAD	TEXAS TOAST BREAD	Winner
Calories	255 cal	267 cal
Protein	8.5 g	8.9 g
Carbs	51.1 g	44.4 g
Fat	3.2 g	3.3 g
Fiber	2.1 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE LARGE ENRICHED BREAD	TEXAS TOAST BREAD	Winner
Niacin	4.3 MG	0 MG
Riboflavin	0.4 MG	0.9 MG
Thiamin	0 MG	0 MG	Tie

Mineral	WHITE LARGE ENRICHED BREAD	TEXAS TOAST BREAD
Calcium, Ca	96 MG	113 MG
Iron, Fe	2.8 MG	2.2 MG
Potassium, K	74 MG	80 MG
Sodium, Na	468 MG	444 MG

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