WHITE LARGE BREAD vs PECAN STICKY BUNS

Nutrition comparison per 100 g serving

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WHITE LARGE BREAD wins in 11 out of 14 nutrient categories

WHITE LARGE BREAD: 11 vs PECAN STICKY BUNS: 1 (2 ties)

Overview

Nutrient	WHITE LARGE BREAD	PECAN STICKY BUNS	Winner
Calories	258 cal	343 cal
Protein	9.7 g	5.7 g
Carbs	48.4 g	54.3 g
Fat	3.2 g	12.1 g
Fiber	6.5 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE LARGE BREAD	PECAN STICKY BUNS	Winner
Niacin	3.5 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	WHITE LARGE BREAD	PECAN STICKY BUNS
Calcium, Ca	226 MG	29 MG
Iron, Fe	2.6 MG	1.9 MG
Potassium, K	65 MG	0 MG
Sodium, Na	452 MG	300 MG

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