WHITE KING BREAD vs AU PAIN DORE

Nutrition comparison per 100 g serving

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WHITE KING BREAD wins in 8 out of 15 nutrient categories

WHITE KING BREAD: 8 vs AU PAIN DORE: 5 (2 ties)

Overview

Nutrient	WHITE KING BREAD	AU PAIN DORE	Winner
Calories	271 cal	280 cal
Protein	8.3 g	10 g
Carbs	50 g	58 g
Fat	3.1 g	1 g
Fiber	2.1 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE KING BREAD	AU PAIN DORE	Winner
Folate, total	100 UG	0 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	9.6 MG

Mineral	WHITE KING BREAD	AU PAIN DORE
Calcium, Ca	104 MG	0 MG
Iron, Fe	2.9 MG	3.6 MG
Potassium, K	73 MG	0 MG
Sodium, Na	479 MG	320 MG

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