WHITE KING BREAD vs LATIN BAGUETTE
Nutrition comparison per 100 g serving
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WHITE KING BREAD wins in 8 out of 12 nutrient categories
WHITE KING BREAD: 8
vs
LATIN BAGUETTE: 2
(2 ties)
Overview
| Nutrient | WHITE KING BREAD | LATIN BAGUETTE | Winner |
|---|---|---|---|
| Calories | 271 cal | 300 cal | |
| Protein | 8.3 g | 10 g | |
| Carbs | 0 g | 54 g | |
| Fat | 3.1 g | 4 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE KING BREAD | LATIN BAGUETTE | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE KING BREAD | LATIN BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 10 MG | |
| Iron, Fe | 2.9 MG | 0.8 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 479 MG | 520 MG |