WHITE KING BREAD vs SLICED SOURDOUGH BOULE

Nutrition comparison per 100 g serving

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SLICED SOURDOUGH BOULE wins in 7 out of 14 nutrient categories

WHITE KING BREAD: 4 vs SLICED SOURDOUGH BOULE: 7 (3 ties)

Overview

Nutrient	WHITE KING BREAD	SLICED SOURDOUGH BOULE	Winner
Calories	271 cal	250 cal
Protein	8.3 g	8.3 g	Tie
Carbs	50 g	47.2 g
Fat	3.1 g	1.4 g
Fiber	2.1 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE KING BREAD	SLICED SOURDOUGH BOULE	Winner
Niacin	4.2 MG	4.4 MG
Riboflavin	0.4 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE KING BREAD	SLICED SOURDOUGH BOULE
Calcium, Ca	104 MG	0 MG
Iron, Fe	2.9 MG	3 MG
Potassium, K	73 MG	69 MG
Sodium, Na	479 MG	472 MG

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