WHITE ICED ROLLS vs CINNAMON ROLL

Nutrition comparison per 100 g serving

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WHITE ICED ROLLS wins in 5 out of 10 nutrient categories

WHITE ICED ROLLS: 5 vs CINNAMON ROLL: 3 (2 ties)

Overview

Nutrient	WHITE ICED ROLLS	CINNAMON ROLL	Winner
Calories	323 cal	333 cal
Protein	5.1 g	5.6 g
Carbs	51.5 g	50 g
Fat	11.1 g	13.0 g
Fiber	2 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE ICED ROLLS	CINNAMON ROLL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE ICED ROLLS	CINNAMON ROLL
Calcium, Ca	40 MG	0 MG
Iron, Fe	2.7 MG	1.3 MG
Sodium, Na	333 MG	352 MG

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