WHITE ICED ROLLS vs CINNAMON DOLCE LATTE MUFFINS
Nutrition comparison per 100 g serving
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WHITE ICED ROLLS wins in 5 out of 11 nutrient categories
WHITE ICED ROLLS: 5
vs
CINNAMON DOLCE LATTE MUFFINS: 3
(3 ties)
Overview
| Nutrient | WHITE ICED ROLLS | CINNAMON DOLCE LATTE MUFFINS | Winner |
|---|---|---|---|
| Calories | 323 cal | 384 cal | |
| Protein | 5.1 g | 5.1 g | Tie |
| Carbs | 51.5 g | 46.5 g | |
| Fat | 11.1 g | 19.7 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ICED ROLLS | CINNAMON DOLCE LATTE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ICED ROLLS | CINNAMON DOLCE LATTE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 45 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 333 MG | 303 MG |